The 7-Day Inner Peace for Happier Life Silent Retreat

The modern lifestyle demands so much of us that often it throws us out of balance and gets us frustrated. We have to keep up with the rat race which is increasingly hard everyday. Sometimes we get confused and are not sure which comes first; work, family, personal needs, inner peace, happiness etc. or what.

In order to sort this out, we need to have a more subtle knowledge of our mind, our emotions and our feelings in a spiritual sense. We need to know what makes the mind work the way it does and how to cultivate inner peace and true happiness for ourselves. The secret recipe of true happiness is revealed once we can handle our emotions and feelings, instead of having them take control over us. Once we know all these, all things happening to us can then be managed easily and accordingly.

The Inner Peace for Happier Life Silent Retreat not only gives this rare opportunity to open yourself to the secret short cut to a stress-free living, but also shares with you the necessary wisdom and knowledge to deal with life. Starting by realizing simple physical actions we perform every day – breathing, sitting, standing, walking and lying down– to gently transform your life. It will give you hands-on practice so you can regain your inner peace and work-life balance, bringing more effectiveness and efficiency both for personal & business satisfaction and contentment.

How wonderful it is to have a stress-free life whilst living in the real world.

What are the benefits?

The obvious benefits you normally gain after attending the full program are keys on wisdom through more concentration and awareness. You will earn qualifications enabling you to work more efficiently, effectively with understanding of inner peace and satisfaction in work and live blissfully. These are few more basic benefits, which the participants usually gain from attending full program;

• Without the distractions of talking, television, radio, writing and reading, you are faced with your own mind, thus being given a best opportunity to get to know yourself.
• Learn to focus your mind on one thing at a time, so that it is not scattered and dispersed. You are then able to perform more effectively and efficiently as well as enjoy whatever you are doing.
• Learn to be "here and now" in the present moment with an undivided attention. By being totally present, you let go of all worries of the past and anxieties of the future, thus free yourself from stress and strain and becomes more relaxed, calm, peaceful and understanding.
• Learn about your feelings and emotions, how to deal with them and free yourself from their influence and controls, which results in a more peaceful and happier state of mind.
• Apply (the daily mind training and the talks given during the program) as tools to cope with daily life situations to make your life simpler, healthier, happier and stress-free.
• Gain new attitudes and perspectives toward the world bringing about positive changes to your own life as well as to others. .
• With the development of greater insight and peace, Executive Personnel, managers and employees will not only become more highly motivated, happy, contented in mind and relaxed in body (which will naturally have a beneficial effect on their work) but they will learn to approach tasks, difficulties and challenges in new ways which are more effective and beneficial to everyone.

Who should attend?

The program is non-secular, non-religious and is open to anyone from all walks of life, regardless of race, gender, age, faith or belief, without prejudice or discrimination. It is valuable for anyone who seeks a happy life, a life with an aim, a life that is full of meaning, free from all stresses, pressures, frustrations, and problems, a life that is beneficial to everyone and everything.

What are the contents of the program?

• Purpose of life
• Anamai Mind Training
• Breathing and its Effects on the Body
• Feelings and How to Manage and Cope with Feelings
• Stress, Cause of Stress and How to Deal with Stress
• Working Joyfully and Being Happy while Working

How is it done?

• The participants learn to train the mind by using “Anamai Mind Training” to create a “home” for the mind, to cultivate awareness, concentration and wisdom.
• With awareness and concentration one will learn new concepts and right attitudes towards life by attending classes and daily practice.
• To focus on oneself alone, participants are required to observe guidelines as follows:
  1. Maintaining silence (except during a private session or discussion)
  2. Refraining from
     - harming all forms of life
     - taking things that are not given
     - any sexual activity, mentally, verbally or bodily
     - taking any intoxicants
     - eating a meal after lunch time
     - entertainment and self-beautification
     - sleeping beyond one's physical need
• Staying the whole 7 days
• Observing the schedule (see the attached schedule)
• Following the instructions of authorized staff

Schedule

This practice is a non- secular, non-religious practice and is open to all.

Should you have extra time, we would be delighted to welcome you to extend your stay with us for some extra days of relaxation and make the Resort your second home. Kindly let us know so that we can fully assist you.

Price and Availability

     The price is THB 175,000, - per person for a private retreat.
     This price is valid until 31st October 2011.
     This price includes the followings:
It includes:

• All training fees,
• 6 nights single accommodation in a jacuzzi suite,
• 6 breakfasts,
• 7 lunches,
• 1 Barbecue dinner,
• all refreshment fresh Juice & water,
• 7 sessions of Yoga practice
• 6 sessions of 60-minute massage and activities stated in the above program
• Laundry allowance of 10 basic pieces
• Round-Trip Airport Transfer
• All service charges and applicable taxes

Note:

• The Program is scheduled to conduct during 2011, kindly check for the availability. at your convenient period.
• A non-refundable of 50% deposit is required upon booking confirmed date.
• Additional charge for upgrading to pool villa is THB 3500 per night, to Beach front suite pool villa is THB 5000 per night.

For More Information, Please contact our reservation

In Search of True Happiness …

About Anamai Apaiso, a Friend Who Shares This Wisdom with You
Anamai Apaiso, a Life Consultant, has been interested in “how to live a life without a stress or problem” since a young age. He did all the conventional things he thought would bring him true happiness --- he went to university, became an engineer and traveled the world to no avail. He sought answers in ancient and modern wisdom drawn from all major religions and various sources and found true happiness in simple action “Minding Your Own Business”. After his discovery he found himself counseling friends and workforce on daily life issues whilst happily enjoying his engineering job.

Anamai then became a Buddhist monk when he was 35 at the peak of his engineering career. During his 10 years as a monk he counseled, taught, led spiritual retreats and shared various wisdom and techniques on how to live a happy, stress-free and contented life as well as how to handle difficult situations for everyone. He left the monastery in 1998 to share his revelations with more people. Now, he works as a free lance consultant in various resorts. Among his regular clients are CEOs of various business, celebrities, members of royal families, bankers, investors, lawyers as well as ordinary people from the world over.

The 3-day Anamai Happy Life Program

The modern lifestyle demands so much of us that often it creates us a great deal of stress, frustration, unhappiness, anger, worries, anxiety, tension, depression, disappointment, insomnia and other health-related problems as well as others.

In order to cope with this and bring back our happy successful life, we need to have a more subtle knowledge of our mind, our emotions and our feelings in a spiritual sense. We need to know what makes the mind work the way it does and how to calm it so to re-establish inner peace and true happiness to us. We need to know how to handle our emotions and feelings so that they do not take control over us. Once we know all these, any demand, may it be work, family or personal needs can then be managed easily and successfully.

The Anamai Happy Life Program shares with the audience how to use the simple physical actions they perform every day – breathing, sitting, standing, walking and lying down– to gently transform their life into a happier and healthier one and bring back their peace of mind and serenity using Anamai Mind Training. The Program gives them a hand on practice so that they can regain their work-life balance and become more effective and efficient at work and at home with satisfaction and contentment.

It is the best when participants can take all parts of the program consecutively for they can enjoy the full benefits of it. Nevertheless, if, under certain circumstances that make it inconvenient for a participant to do so, she/he could still enjoy some parts of the program or start at any part; though it would not be as fully beneficial as attending the whole program, but it is much better to start his/her spiritual side of life this way anyhow.

This practice is a non-secular, non-religious practice and is open to all.

Should you have extra time, we would be delighted to welcome you to extend your stay for some extra days of relaxation and make the Resort your second home. Kindly let us know so that we can fully assist you.

Price and Availability
     The price is THB 75,000.- per person
     This price includes training fees, 2 nights single accommodation in a jacuzzi suite, 2 breakfasts, 2 lunches, 2 dinners, 2 refreshments, 3 sessions of 60-minute massage, 4 sessions of Yoga practice, round-trip airport transfer, service charge, applicable taxes and activities stated in the above program.
     This price is valid until 31 October 2011

Note:

• The Program is scheduled to conduct during 2011, kindly check for the availability. at your convenient period.
• A non-refundable of 50% deposit is required upon booking confirmed date.
• Additional charge for upgrading to pool villa is THB 3500 per night, to Beach front suite pool villa is THB 5000 per night.
  

For More Information, Please contact our reservation

In Search of True Happiness …

About Anamai Apaiso, a Friend Who Shares This Wisdom with You
Anamai Apaiso, a Life Consultant, has been interested in “how to live a life without a stress or problem” since a young age. He did all the conventional things he thought would bring him true happiness --- he went to university, became an engineer and traveled the world to no avail. He sought answers in ancient and modern wisdom drawn from all major religions and various sources and found true happiness in simple action “Minding Your Own Business”. After his discovery he found himself counseling friends and workforce on daily life issues whilst happily enjoying his engineering job.

Anamai then became a Buddhist monk when he was 35 at the peak of his engineering career. During his 10 years as a monk he counseled, taught, led spiritual retreats and shared various wisdom and techniques on how to live a happy, stress-free and contented life as well as how to handle difficult situations for everyone. He left the monastery in 1998 to share his revelations with more people. Now, he works as a free lance consultant in various resorts. Among his regular clients are CEOs of various business, celebrities, members of royal families, bankers, investors, lawyers as well as ordinary people from the world over.